About Us

Personal coaching in Brighton And Hove

When all the structures around us seem to be breaking down, we can feel more and more lost or confused, unhappy and disconnected from everything around us. I help people to find their personal place of balance and connection with themselves so no matter what goes on around us we can come back to a place of equilibrium, within. A non standard approach, I teach how we have habitually conditioned ourselves and how to break the cycle that's keeping us stuck. Do you want to break a habit? Go beyond your fears? Change a circumstance or situation in your current life? I can help. Instead of working on the issue, I work with you to find your worth... from here change is not something we have to create with action - we naturally move towards it with ease.

Experienced Coaching Staff

I currently work alone and provide one to one sessions. I plan to run workshops in the future. My experience comes from having personally lived through trauma and very difficult challenges. I tried almost every therapy and support over the years and found in the end that nothing outside of me could or would provide the answers. When I finally realised that I had everything I needed within and shifted my outer search to an inner discovery, everything 'clicked'. From this point I have felt more joy and peace and love than I thought was possible. Having previously worked in corporations and big businesses managing people, I left this world behind in order to help others find themselves too. I only teach what I have found to work with myself and through experience supporting others. This is a gentle supporting and uplifting process focused on who we already are as opposed to an action oriented attempt to change. I have found that only when we can believe in ourselves can we make lasting change and the journey to the place where we believe in ourselves is a process of removing what isn't serving us in terms of our patterns of thought and responses as opposed to finding something 'missing'.

How Our Coaching Works

Instead of identifying all the issues and taking months (sometimes years) to 'deal' with the past, we start right here where you are and look at what is holding you back. We work on breaking the cycle of habitual thought patterns and our responses and reactions and define the best ways for you to disconnect where possible from the outer limitations and re-connect to your inner, valuable, worthy self. From here change becomes a natural progression rather than an incredibly arduous and painful process.

Amenities

Free consultation

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Opening Hours

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday
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Sunday
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